Labor and delivery can be unpredictable, so it’s important to have everything you might need ready to go. This checklist ensures you’re well-prepared with the essentials for a comfortable and supported delivery experience, whether at a hospital or birthing centre.
For Mother:
1. Essentials for Labor:
- Comfortable and easily changeable hospital gown (Before going to the hospital, make sure to wear comfortable and easy-to-change clothing)
- Warm socks (if labor rooms are cold).
- Glasses/contact lenses (if needed).
- Personal birth plan (if applicable).
- Lip balm (to prevent dryness from breathing exercises).
2. Support for Pain Management:
- Massage oil or lotion.
- Heat pack or cold compress.
- Relaxing music or playlist (if allowed in the hospital).
For Partner:
- Comfortable clothes and slippers.
- Snacks and water. Aducktive Snacks
- Phone, charger, and camera (if taking photos/videos).
- List of emergency contacts and hospital details.
For Baby:
- Baby’s first outfit (romper, socks, mittens, cap).
- Blanket/swaddle.
- Diapers and wet wipes (hospitals usually provide, but bring extras).
- Baby lotion or cream for sensitive skin.
Disclaimer: This content is for informational purposes only and should not replace professional medical advice. Please consult a doctor for any concerns
