Nutritious Confinement Meals for Postpartum Recovery
Recover comfortably with freshly prepared pantang meals delivered to your doorstep. Perfect for Malay mommies seeking authentic Malay pantang food, as well as mothers who prefer Chinese-style non-halal confinement meals, Flabee Rasa offers nutritious meal packages specially designed to support postpartum healing, restore energy, and promote healthy breastfeeding.

Flexible Package Options
Start small or go all-in based on your needs:

3 Days Package (RM 174.00)

5 Days Package (RM 290.00)

7 Days Package (RM 392.00)

10 Days Package (RM 540.00)

21 Days Package (RM 1,050.00)

30 Days Package (RM 1,440.00)

Recover Better, Eat Smarter
After childbirth, your body needs proper nourishment to heal and regain strength. Our Pantang Food Package is thoughtfully designed to support mothers during the confinement period with balanced, warm, and recovery-focused meals.
Whether you’re a Malay mommy looking for traditional Malay pantang food or a mother who prefers Chinese-style confinement meals, our menu is carefully crafted to provide the nutrients needed for postpartum recovery.
Each dish is prepared using traditional ingredients such as ginger, turmeric, and black pepper, known for their role in improving circulation, reducing inflammation, and supporting overall postpartum healing.
What’s Included

Chinese Non-Halal Confinement Food Option
Looking for traditional Chinese confinement food delivered to your home?
Our Chinese-style non-halal confinement meals are specially prepared for mothers who wish to follow authentic Chinese postpartum traditions during their confinement period.
Popular menu items may include:
• Sesame Oil Chicken
• Ginger Wine Chicken
• Black Vinegar Pork Trotters
• Herbal Chicken Soup
• Red Date & Longan Tea
• Steamed Fish with Ginger
• Chinese Herbal Broths
These nourishing dishes are carefully selected to help replenish energy, support circulation, and promote postpartum recovery.
Benefits for New Moms
Supports Postpartum Recovery
Nutritious ingredients help your body recover naturally after delivery.
Supports Breastfeeding
Balanced meals are designed to support healthy milk production.
Restores Energy & Circulation
Nutrient-rich dishes help replenish strength and improve overall wellness.
Reduces Daily Stress
No shopping, cooking, or meal planning required. Spend more time resting and bonding with your baby.


Who Is This For?
• Mothers during their confinement (pantang) period
• Normal delivery and C-section mothers
• Breastfeeding mothers seeking balanced nutrition
• Families looking for convenient postpartum meal solutions
• Mothers who prefer Malay or Chinese-style confinement food
Why Choose Flabee Rasa?
• Convenient daily delivery
• Freshly prepared confinement meals
• Traditional recipes with balanced nutrition
• Suitable for modern mothers seeking quality and convenience
• Flexible package durations
• Affordable pricing
• Available throughout Malaysia

Delivery Areas:
Whole Malaysia

**Delivery fee excluded
Delivery Information
- Fresh meals delivered daily
- Lunch and dinner included
- Delivery fee applies separately
- Coverage subject to location availability
Important Booking Information
To ensure availability and proper delivery arrangements, please contact our Customer Service team before making payment.
Our team will assist you with:
- Package recommendations
- Delivery coverage confirmation
- Booking arrangements
- Meal preference selection
Start Your Recovery Journey Today
Let nutritious, carefully prepared meals support your healing—so you can focus on what truly matters: your baby and your well-being.



Flabee Rasa FAQ
What is Flabee Rasa?
Flabee Rasa is a postpartum meal delivery service in whole Malaysia, providing healthy confinement meals tailored to support new mothers’ recovery, energy, and breastfeeding journey
Why are postpartum meals important?
After childbirth, a mother’s body needs nutrient-rich meals to heal, restore energy, and support lactation. Postpartum meals help reduce fatigue, balance hormones, and promote faster recovery.
How much do the confinement meal packages cost?
Our packages start from RM174 up to RM1,440, depending on the duration and type of meal plan chosen.
Are the meals freshly prepared?
Yes. All confinement meals are cooked fresh daily using quality ingredients to ensure the highest level of nutrition and taste.
Do you provide delivery?
Yes. Flabee Rasa offers convenient home delivery so new mothers can enjoy nutritious meals without the stress of cooking.
Can I customize my meal plan?
Yes, depending on your package selection. We offer flexible options to meet your specific postpartum needs and dietary preferences.
Who prepares the meals?
Meals are prepared by experienced chefs who specialize in confinement cooking, ensuring both nutrition and flavor.
How do I order a confinement meal package?
Simply contact our team via WhatsApp at 011-3147 7226 or visit our website to choose your preferred package and schedule delivery
Do you offer Chinese non-halal confinement meals?
Yes. Flabee Rasa offers Chinese-style non-halal confinement meals featuring traditional ingredients and recipes commonly consumed during the postpartum recovery period.
What dishes are included in Chinese confinement food packages?
Depending on availability and package selection, meals may include sesame oil chicken, ginger wine chicken, black vinegar pork trotters, herbal soups, steamed fish, red date tea, and other nourishing Chinese confinement dishes.
Yes. Flabee Rasa offers Chinese-style non-halal confinement meals featuring traditional ingredients and recipes commonly consumed during the postpartum recovery period.
Are Chinese confinement meals suitable for breastfeeding mothers?
Yes. Our meals are carefully planned to provide balanced nutrition that supports postpartum recovery and breastfeeding.
